VEGAN, GLUTEN-FREE, RAW
Okay, so you had a drink too much yesterday. And now you're dealing with the consequences: a hangover. Do not despair – we got your back with the ultimate anti-hangover smoothie! What you need now is a good dose of potassium. Because when dehydrated we don't only use water but electrolytes, too. Get 'em back by fueling up on potassium-rich foods like bananas, kiwi and spinach. Even better: add coconut water! It has 5 of the electrolytes found in human blood – most sports drinks have 2. Another tip: to calm down your upset stomach and combat that nauseous feeling, incorporate some ginger! Add some extra greens with the Super Green Mix, blend everything into a nice big smoothie and you're one step closer to getting rid of that nasty hangover!
Do you guys have any tips on how to replenish after a rough night?
The Best Anti-Hangover Smoothie
- 15 g Super Green Mix
- 250 ml coconut water
- 1 banana
- 1 kiwi
- 30 g spinach
- 1 tsp ginger
- Place all of the ingredients in a blender and mix until smooth.
- Pour into a glass.
Super Tip: Use a frozen banana to make the smoothie super refreshing and creamy!